He left and it brought up feelings of grief and sadness. I felt like I did when he was away from home and drunk. I just felt sad and hurt and abandoned. I kind of missed him but not really. If anything, his absence and my grief about it made me think how TIRED I am and how exhausting it is living this way.
He's only gone for 2 nights but has called and texted and left voicemails and sent video clips of the place he is staying. He got worried when I didn't respond and tried repeatedly to get in touch with me. We finally talked for a few minutes. He was telling me he missed me etc. I felt nothing but sad. I'm just sad.
I know it hurts his feelings when he doesn't get the response he is hoping for from me. And this freaks me out because if he gets scared or sad or feels rejected and cannot deal with his feelings, will he drink???? So then I feel like I should engage more and show him I love him - to prevent him from drinking. But this is just that illusion of control. He will drink if he wants and not drink if he doesn't want. My behavior is irrelevant. I can PRETEND I have some influence if this makes me fell better to convince myself that I actually have some power in this insanity. Mr. M may stay sober a while - or forever - or he might be drunk when he comes home tomorrow. And regardless, I am just sad right now.
"So then I feel like I should engage more and show him I love him - to prevent him from drinking. But this is just that illusion of control. He will drink if he wants and not drink if he doesn't want. My behavior is irrelevant. I can PRETEND I have some influence if this makes me fell better to convince myself that I actually have some power in this insanity." WOW. Did I need to read this. That is good stuff. Thank you! That illusion of control...yes, I definitely have that.
ReplyDeleteThanks Elizabeth.
ReplyDeleteMore and more I am seeing how much of my bossiness, anger, control, etc. etc. are linked to my fear that he will drink. And if *I* can engage in behaviors and attitudes that I think might prevent him from drinking, then I can still lull myself with believing that I am NOT powerless after all... I DO have some control. Which is terrible if you are trying to work a program because that means I can't even get off the FIRST STEP!!! I need to EMBRACE my powerlessness... then I will be much free-er.
xo