Showing posts with label AA. Show all posts
Showing posts with label AA. Show all posts

Tuesday, February 24, 2009

My Secret Blog

This is my secret blog.

I have a "real" blog that people can see that has family photos and updates about kids sports and plays and proms and birthdays.
I guess I shouldn't call it my "real" blog, I should call it my public blog.

It IS real... it is all real and good and important stuff... but so is this one.
It is real too.
it is real.
Both are real.
Secret stuff and public stuff are both real.

This one is associated with a secret email address and is anonymous so I have to keep myself signed out all the time and then I get lazy about signing out of my "public" blog and then secretly signing onto this one and then making sure I log out of this one etc.  So sometimes I get lazy about coming here and writing this one.
And maybe I like to forget these things... the alcoholic family things.  
Maybe I kinda like to pretend this is all "in the past" and just linger on the "public" blog stuff (the sports, proms, plays, and parties).

But again, both are real and true.

When I come here, it is like a secret indulgence... a guilty pleasure.
It is my journal online.
But Mr. M or one of my kids isn't going to find it under my mattress one day and say "GASP!!! You felt what?!?!?!?"  It is just me and the page and whoever chooses to join me (hi... thanks for stopping by).

Just because Mr. M is in recovery right now and working a program and using a sponsor and doing his steps and we are in therapy and we are making some progress does not mean we are healed or no longer an alcoholic home.  So this whole journal stays true.
It is still real.

Sunday, September 28, 2008

Mutual Agreements

Mr. M's currently does not live at home... he still lives at a sober-living facility. (He calls this his 'dwelling', he won't call it his 'house' or 'home'). He pays $700 a month to rent a bed in this dwelling. He shares a room with a roomie (who can change if the guy gets drunk or moves out etc.). Food is provided (old expired stuff donated from stores - YUCK!). Each resident has chores, and just like kids & teenagers, they try to get out of them, try to get others to do them, make excuses as to why they couldn't do them, lie about whether they did them etc. (Not Mr. M though, he is a little OCD and not only does his own chores, but others' and tried to shame others into doing theirs.)

Anyhow, The guy who runs (owns?) his dwelling - I will call him "CIA", which is how he sometimes jokingly refers to himself, to stand for Catholic Irish Alcoholic - has 12 years sober and came over to meet with us about how to gradually work back into Mr. M coming home when he reaches 1 year sober (God willing) in March.

It was a very valuable meeting, in my opinion. But a meeting only people in an Alcoholic Marriage could understand. We calendared out expectations, including how many meetings Mr. M will go to a week - even when on vacation. When he might go to the gym, come over and visit, spend the night etc.
We talked about when I was butting in and "running his program", when I was just a loved one expressing concern, or when I was a human being setting boundaries.
Very blurred lines, to say the least.

We talked about how I attempt to control Mr. M, my children, my environment, and circumstances because I am afraid. We talked about what is my part and what is his part. We talked about Mr. M's responsibility to build trust and make me feel safe and willingness to commit to a schedule which I know and can set me watch by.
Our homework was to come up with a proposed calendar as well as a list of "Mutual Agreements"... we would submit these to CIA and Sponsor and Dr. and get some input. This is out first pass, for those who are interested:


MUTUAL AGREEMENTS
Overnights
July - September 25 -
Sat. night
September 25 – Thanksgiving:
Wed./Sat. nights
Thanksgiving –
January 15:
Wed./Fri./Sat. nights
January 15 –
March
Wed./Fri./Sat./Sun. nights
March - 1 year sober, move home!

Program & Counseling
Mr. M will go to 4 meetings a week and 1 individual counseling session a week.
Mr. M will locate & attend at least 3 meetings a week while on any vacations.
Mrs. M will go to counseling & Bible Study each week.
Mrs. M will look for a new Al-Anon meeting, finding one to be her “home meeting”.
Mr. M & Mrs. M will ask CIA about the couples' meeting he recommended and/or find another couples' meeting.
Mr. M & Mrs. M will consider and investigate couples counseling.
Mr. M will work Steps 4-9
before coming home (not beginning "1 week" before, but be working on them from September until March.)
Mr. M will do service committee commitment at local facility where drunks go to dry out. (Mrs. M will support and encourage that.)
Mr. M will keep and work with a Sponsor.
Mr. M will incorporate some
morning workouts and meetings into his schedule.

Household
Mrs. M will use more words like “we” and “ours” instead of “I”, “mine” and “my”, especially as they get closer to March.

When Mr. M comes home, Mrs. M will clean off Mr. M’s side of the bed and end table and respect the sanctity of these areas in addition to the workbench in the garage.

Mr. M will not throw Mrs. M’s stuff in the trash, but has the right to have a trash bag or box somewhere to dump it if she stacks or piles in his areas.

Mr. M agrees to incur no new debt without Mrs. M’s agreement.

Mr. M will provide Mrs. M with at least $250 per week child support.

Mr. M & Mrs. M will agree to try the “letter” communication in a couple big disagreements as another tool to help. (Writing letters to one another to express feeling and giving time between communications to digest information and respectfully communicate.)

Mrs. M will not ask Mr. M to leave the house and neither Mr. M nor Mrs. M will threaten divorce in anger in routine, day to day arguments.


Wednesday, August 20, 2008

Blog Friends - Rhonda McPost

Back in my very first post from February 7, 2008 titled "My Alcoholic Husband", I received a comment that I think is worth sharing and since it was on such an old post, I thought it would likely get overlooked.

Rhonda Mc said

"I know exactly how you feel. I divorced my alcoholic husband of 24 years and regret it. What I can tell you is he is sick and does not choose to be a drunk and we, the social drinker, can NOT fathom that.

"Go get help for your part of the problem. Enabling. Go to Al-Anon really learn what we do wrong as wives of loving alcoholics. He has to want to fix himself and be a responsible adult. J ust as you have to take responsibilty for your actions.

"They are caring loving feeling human beings just as we are and if I can save your marriage I hope you will stop listening to your emotions and get a real grasp on alcoholism acceptance, faith, love for yourself and your husband.

"Think of him as a good friend that is very sick. Do not berate him. I know it is hard to understand but, just keep learning how to be responsible for yourself and leave his alcoholism to him.

"Do not bail him out of jams or degrade him to himself, your families, the kids, frends, or co workers. Do not buy into the denial and lies be aloof and detach with love.

"Trust me, agree with him when he says something... his feelings are just as valid as yours, because he FEELS that way. My ex says I didn't respect him. He is right. How could I? He'd go to bars with the neighbors, been in two rehabs and was sober for 10 years - a "dry drunk" they call it. I nor you are the cause of his drinking we can not cure their drinking and we can not control their drinking.

"Get a life of your own, not for vengeance, for peace of mind. Go to movies get a group of girl friends and play bunco cards whatever.
"Be respectful of yourself and your spouse and your marriage. They are the men we chose to marry and they are good men who are addicted to alcohol because they have something they don't like about themselves.

"If you are like me and have been married 20+ years they are all we know and we have been molded to the way they treat us. This is not normal but, if you change yourself and stop concentrating on him, your life will improve and you have twelve months to get it right.

"I envy you. I don't have that chance I had to divorce as he did not care about me and I allowed his drinking to destroy me and I am having a hard time with the decision I made. I never should've divorced him but, I never should've allowed this to happen to me in the first place. I am a good wife and mother and I deserve respect love honor trust faithfulness committment and fun and you do too. So does he.

"If you want something from your husband tell him lovingly. Hold my hand honey and let's go ... give him a kiss goodmorning and good night tell him how much you appreciate his help and that you are proud of him.

"
Think about never seeing loving or touching your husband again.   Find that love that God has for all of us. We are codependents we are sometimes sicker than the alcoholic because we are addicted to the alcoholic. 

"I know first hand what you are going through and if I can help you not make the same mistakes I made, then I have done something. 

... "It's painful either way but, learn all you can about alcoholism go to an open AA meeting I learned a lot.   They lie and believe their own lies and until they stop the denial and lies themselves there is NOTHING you can do but, heal yourself and get a sponsor of your own.  Trust me. It works. 

"Keep strong and remember why you married him, because love is deeper thn anything and God commands us to forgive 7 times 70 and wants us to love one another more than anything. 

"God be with you and your husband.   Don't give up... get over the emotions and think with your head.   You are not crazy just an enabling co dependent. They are adults and can get themselves out of their own mess they need wives not Mommas! 

"Now if you have other enablers and they are not willing to stop enabling (as my in-laws weren't) then ask your sponsor for help as we have control over no one but ourselves. I love my in-laws but, they turned their backs on me and I have to accept their denial and betrayal no matter how hurt angry and devastated I am,  if I keep haboring resentment I am only hurting myself.  Stop the negativity and pity party and get the help YOU need for you and your kids. 

"I hope this helped. I am right where you are. Divorce is a cop out and he asked me for a divorce and I gave it to him and I wish I would've never done that and let him file because he never would've had the guts to. How do I know that? He came back after 7 months of partying and when I told him I had filed that was it. I then asked him to work at our marriage and became weak in his eyes and I don't want that to happen to you. If you work keep working,  if not get a job. You do it for yourself and your kids. Not to hurt or punish your alcoholic husband. You both are responsible and need to be accountable for your actions. You are NOT there to point out his flaws. Look at your flaws and fix yourself. Trust me you can always go back to your old ways. God bless you and your family. Rhonda Mc"

Good stuff Rhonda!  Thanks for the comment.
Keep 'em coming!