I just got an anonymous comment on an old post that I thought something she said was worth delving into. She said "I have been married 20 years, and my husband has been a drunk for the past 8. The loneliness, loss of friends, financial meltdown, anxiety, and sense of rejection ...took their toll on me. I tried to develop a circle of female friends but the ones I made ended up relocating."
I thought of friends - same-sex friends - these are SUCH a huge part of recovery and healing and not being alone.
I think SHAME can keep us from inviting others into our world. I understand the embarrassment and the shame. I understand we might want to protect our spouse from the negative opinions of others. I used to tell myself that when he got sober and this was all "in the past", I didn't want people to judge him and not want to be friends with us. (This was before I experienced Mr. M's recurring cycle of relapse... and that he might never actually BE sober for more than a few years here and a few years there... I deluded myself into thinking it would "end". And hey, it still could, but it if the saying "The greatest indicator of future behavior is past behavior" is true, then it is MORE likely he will keep relapsing.) Also, I was afraid people wouldn't want their kids to be friends with my kids or come over to our house. I was afraid that people would judge ME since I was married to him... like we were ALL "alcoholic losers" (how I thought they would view us because so many people don't understand the disease). AA has a saying that "You are only as sick as your secrets". I deeply believe this and have tried to live by it for MOST of the last 24 years. AA is an anonymous program - Mr. M goes by his first name and last initial in the program. Celebrities are not supposed to say they are in AA. However, and might be a point of contention and many might disagree with me, and that's OK; I do not have to keep Mr. M's secrets. He has abandoned us over and over again. I have needed a lot of help over the years - financial, emotional, spiritual, physical. If people didn't know our struggles, they wouldn't know I needed help. I would suffer alone and so would my kids. It has been EXTREMELY helpful to have people bring dinners for a couple weeks here and there. One year people anonymous dropped Christmas at our doorstep (decorations, a tree, gift cards etc.). People have done toilet paper and milk market runs for me when I was desperate. I try to be kind and compassionate in how I present Mr. M's struggles. I am after all still married to him and he IS my kids' dad. I don't want to destroy him in everyone's eyes... I just try to let them in on our struggles. I think it has been helpful to have the kids see people's love and care and compassion.
Yes, we HAVE been judged by some, I am sure. And yes, I am sure some people probably DIDN'T let their kids come over to our house to play or spend the night. But overall, I have mostly experienced GRACE and love from people. Many are eager to understand the disease element and ask LOTS of good questions when I give them the chance. (I ALWAYS point them to the Big Book of AA.) I can't tell you how many spouses and parents and siblings and children of addicts have called me for help over the years. Mostly, they don't love what I have to say... they want advice on how to fix their alcoholic. (I try not to laugh!) I always point them in the direction of Al-Anon. Period. They usually don't go. That's ok. They will when they get sick and tired of being sick and tired.
That is what I would tell anonymous; get to an al-anon meeting. Period. You will find life and friends in those rooms and yes, a few special people might move away, but the FELLOWSHIP can be your family and the Fellowship as a whole will not leave you. You will begin to feel at home and "part of" in those rooms if you "keep coming back".
Friendships are invaluable. I have found SO MUCH LIFE in my friendships. Laughter and community are life-giving. We were not meant to suffer alone.
Mr. M keeps trying to convince me to move to the Caribbean with him. This sounds glorious on so many levels. But when I really think about it, I can't ever do it. He is deluding himself by thinking if he pulls a "geographical", as the program calls it (moving to get away from yourself - never realizing that "wherever you go, there you are") things will suddenly be better. He thinks living in a favorite vacation destination will mean he will have the peace and joy and rest he experiences on vacation, every single day of real life. ("But Honey, you won't be on vacation... we will have to work and pay bills, and cook and clean..."). I can't leave because he is living in 'magical thinking'. I also can't leave because I cannot leave my support system. I cannot let him isolate me.
Currently, I walk 3-5 miles almost every day with a friend: ML & KD on mondays, DH on tuesdays, DP on wednesdays, JD on thursdays, SA on fridays, KB on the weekends occasionally. These are not mindless chatting walks... these are wonderful, high-caliber friends who are honest and real and full of love and wisdom. Most of them have been through deep personal struggles from a cheating husband to a child getting assaulted to children struggling with mental illness etc. Two of them are therapists (getting their masters and hours in mid-life). All are great listeners and honest share-ers.
I am in a Bible study group 1x a week with earnest, loving, honest women.
I am in a "whole hearted" group 1x a month with another group of women; pastors' wives, therapists, authors, speakers - all of whom have known DEEP pain.
I have different levels of connectedness to each of them but I value every one.
I will not let Mr. M take that away from me.
I choose to not live in fantasy... "reality is my friend" (as one of my therapist friends would say). And reality is that I cannot trust my husband enough to leave my support system right now - if ever.
I KNOW friendships can be painful and we can sometimes be bitterly disappointed when people let us down. (One of my longest & dearest friends seems to always be in crisis when I am having big family moments. For example, she missed Hacker's wedding and she just missed Bub's graduation party. She let me down and that is tremendously sad. At the same time, I know she loves me the best she knows how and I also know that she would give me the shirt off her back, even if it harmed her. But she is a HUMAN and she is flawed - as am I - and she WILL let me down... and sadly, I will let her down.) But it is STILL worth investing in and continuing to pursue. We were created to do life together. So Anonymous, don't give up. And get yourself to an Al-Anon meeting. And then another one. And then another one...
Showing posts with label 12 steps. Show all posts
Showing posts with label 12 steps. Show all posts
Wednesday, June 13, 2012
Tuesday, April 28, 2009
Mr. M Moves In
It has been a LONG 3 years.
Because that is such an understatement, I am going to say it again.
It has been a long 3 years.
And actually longer than that.
I just found OUT that Mr. M was drinking 3 years ago but he had been drinking for a couple years before I found out.
So, it's been a long 5+ years!
I told Mr. M he could move back in when he got a year sober and finished his 4th & 5th steps:
#4 - Made a searching and fearless moral inventory of ourselves
#5 - Admitted to God, to ourselves and to another human being the exact nature of our wrongs
#5 - Admitted to God, to ourselves and to another human being the exact nature of our wrongs
Well, he got his year sober and did steps 1-5.
So he moved back in.
The transition didn't happen over night though.
When he had several months sober, he started spending one night at home. Then after a couple more months, it was 2 nights. Eventually we hit 3 and then even 4... he would spend the whole weekend. So we didn't go from cold turkey to moving in.
But I was surprised to find that it was still nice to have those couple days a week as a "pressure release valve". Getting away from each other was nice and a way to keep us in the "honeymoon" phase of his recovery.
When he moved back in, all bets were off.
He suddenly wanted his end table back.
He took up half the bed and wrestled away the sheets.
He took back half the closet.
He started bitching about my messiness (he is the neatnik of the family).
We started marriage counseling (we need it!!!).
We were doing pretty darn well, in my humble opinion and it was all good until THE DIET.
Calorie counting, hunger, detoxing from bad eating (and diet cola) and trying to be a loving married couple do not go together.
More on THE DIET coming soon.
Labels:
12 steps,
4th step,
5th step,
alcoholic husband,
alcoholic marriage,
calories,
closet,
diet,
end table,
God,
inventory,
moving in,
Mr. M,
overnighter,
transition
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